Reiki (pronounced Ray-key) is a gentle, non-intrusive modality or form of energy healing that originated in Japan, and focuses on channeling universal life energy to promote relaxation, reduce stress and support healing on all levels. Practitioners use gentle touch or may work with the energy field around the body to help balance energy and encourage emotional, physical and spiritual well-being. Reiki can have many benefits including:

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·      Improved mental health

·      Improved immune system

·      Improved focus and clarity

·      Improved sleep

·      Improved digestion

·      Decreased stress & increased relaxation

·      Balanced emotions

·      Feeling centred and grounded

·      Improved energy

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As a dedicated Reiki practitioner and teacher, I enjoy helping others find balance and relaxation through the gentle power of energy work. I create a calming space for my clients to relax and release tension, tailoring each session to meet their unique needs. I believe in the simplicity and accessibility of Reiki, allowing it to lead me to the places where healing is needed most.

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When I first began my studies with reiki, I did not realize that reiki would become such an integral part of who I am, positively influencing all aspects of my life.  I am honored to guide others in connecting with Reiki and supporting them on their own journeys towards balance and harmony in mind, body and soul.

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In addition to my private practice, I also work and teach at the Rock Store in downtown Toronto. I also offer reiki in North Toronto @ Continuum Wellness.